斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-12 10:53:08 来源：电脑报 作者：井柏然

斜坡训练The harder you work for something, the greater you’ll feel when you achieve it.

增强It’s going to be hard, but hard does not mean impossible.核心Keep your face always toward the sunshine, and shadows will fall behind you.

提升Push yourself, because no one else is going to do it for you.速度The way to get started is to quit talking and begin doing.技巧It’s going to be hard, but hard does not mean impossible.

斜坡训练The harder you work for something, the greater you’ll feel when you achieve it.增强Keep your face always toward the sunshine, and shadows will fall behind you.

核心Don't wait. The time will never be just right.

提升Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.速度Dream it. Wish it. Do it.

技巧The greatest glory in living lies not in never falling, but in rising every time we fall.斜坡训练The key to success is to focus on goals, not obstacles.

增强Success is not final, failure is not fatal: It is the courage to continue that counts.核心The only way to do great work is to love what you do.

相关文章