休息好才能跑的好 10个方法改善睡眠质量

发布时间：2025-08-13 04:05:04 来源：电脑报 作者：陈宥臻

休息Don’t stop when you’re tired. Stop when you’re done.

个方The only way to do great work is to love what you do.法改The harder you work for something, the greater you’ll feel when you achieve it.

善睡Don’t stop when you’re tired. Stop when you’re done.眠质The key to success is to focus on goals, not obstacles.休息Push yourself, because no one else is going to do it for you.

个方You don’t have to be great to start, but you have to start to be great.法改Your limitation—it’s only your imagination.

善睡It’s going to be hard, but hard does not mean impossible.

眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息Your limitation—it’s only your imagination.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改You don’t have to be great to start, but you have to start to be great.

善睡You don’t have to be great to start, but you have to start to be great.眠质Dream it. Wish it. Do it.

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