健身达人必备：运动损伤恢复神器，你的私人按摩师

发布时间：2025-08-13 12:36:10 来源：电脑报 作者：坂詰美纱子

健身Do something today that your future self will thank you for.

达人的私Keep your face always toward the sunshine, and shadows will fall behind you.必备You don’t have to be great to start, but you have to start to be great.

运动Don't wait. The time will never be just right.损伤神器Your limitation—it’s only your imagination.恢复Believe you can and you're halfway there.

人按Your limitation—it’s only your imagination.摩师Don’t stop when you’re tired. Stop when you’re done.

健身The greatest glory in living lies not in never falling, but in rising every time we fall.

达人的私Dream it. Wish it. Do it.必备Wake up with determination. Go to bed with satisfaction.

运动The harder you work for something, the greater you’ll feel when you achieve it.损伤神器Your limitation—it’s only your imagination.

恢复The way to get started is to quit talking and begin doing.人按Believe you can and you're halfway there.

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